A new beacon of healing and self-compassion has emerged in the online wellness space with Kyajai Yoga & Wellness, founded by Anitra Lahiri. A seasoned yoga practitioner and mental health advocate, Anitra Lahiri, RYT, is officially launching the virtual yoga studio this spring, offering a sanctuary for adults seeking inner peace and self-love.
Anitra Lahiri, a registered yoga teacher with over 30 years of yoga experience, is dedicated to guiding adults toward healing and self-discovery. Her personal experience with climbing out of rock bottom in 2018, and her extensive training in Hatha, Yin, and Prenatal Yoga, Reiki, and addiction recovery support, uniquely positions her to serve those navigating life’s challenges. Now, with the launch of Kyajai Yoga & Wellness, Lahiri brings her vision to life—creating a space where people who are in recovery can nurture resilience and cultivate peace.
A Mission Rooted in Compassion
Kyajai Yoga & Wellness is more than just a yoga studio; it is a transformative space designed for individuals seeking self-love, inner strength, and emotional healing. The virtual studio caters to all adults, but specializes in supporting those in recovery from mental health challenges, addiction, and incarceration, providing accessible, supportive, trauma-informed practices.
“My mission is to offer a nonjudgmental, compassionate space where people who may otherwise face stigma can rediscover their inner strength and sense of worthiness,” Lahiri explains. “Healing is possible for everyone, inlcuding those with a difficult past, and Kyajai Yoga & Wellness is here to support that journey.”
A Unique Approach to Wellness
Kyajai Yoga & Wellness offers a range of virtual and in-person classes, including:
Introduction to Yoga Series – A beginner-friendly program designed to help individuals build confidence in their practice.
Guided Meditation Sessions – Techniques to support stress relief, mindfulness, and emotional balance.
Reiki Healing Sessions – Energy healing to promote relaxation and holistic well-being.
Self-Love & Resilience Workshops – Special sessions designed to empower individuals in their healing journey.
The studio’s online offerings ensure that adults around the world can access transformative classes and resources, making healing and self-care more accessible than ever.
From Personal Adversity to Public Inspiration
Anitra Lahiri’s journey to this launch has been one of resilience and reinvention. “I want people to know that no matter what they’ve been through, they can transform their difficult past into a superpower, and they are worthy of self-love and healing,” Lahiri says. “Kyajai Yoga & Wellness is my way of sharing that message with the world.”
Join the Movement
Kyajai Yoga & Wellness is now open for enrollment, with free online yoga classes available for those interested in experiencing the healing power of Lahiri’s teachings firsthand.
For more information, visit www.anitralahiriyoga.com or follow Kyajai Yoga & Wellness on YouTube.
About Kyajai Yoga & Wellness
Kyajai Yoga & Wellness, LLC, founded by Anitra Lahiri, offers yoga, meditation, Reiki, and self-love workshops designed to support individuals in recovery. With a mission to nurture resilience and cultivate peace, the studio provides a nonjudgmental and compassionate space for healing and self-discovery.
