Acharya Shree Yogeesh is a ray of light in a dark world, providing comfort and solace to those who seek it. Through his kind and effective method of care and teaching, he has helped countless people and earned his place as a revered spiritual teacher and master of Purnam Yoga.
True healing, according to Acharya Shree’s teachings, starts from the inside. “The root of suffering lies in the mind,” he says. When we let our minds and hearts become entangled, we bring pain upon ourselves and those around us. We need to unravel this mess and achieve inner calm before we can begin to heal.
The healing methods of Acharya Shree are both subtle and profound. Under his tutelage, pupils are challenged to look inward and face their own personal demons. By doing so, individuals begin to untangle the tangles of their pain and reveal their own inner wisdom.
“Each person has the power to heal themselves,” says Acharya Shree. Nothing can be added or subtracted from it. It’s an adventure in finding out who you really are beneath all the socialization and upbringing that you’ve had.
Purnam Yoga, a system created by Acharya Shree to heal the body, mind, and soul, lies at the heart of this quest. Purnam Yoga is an all-encompassing practice which combines specific intensive breathing techniques with yoga that promotes health and happiness.
According to Acharya Shree, “Through the practice of Purnam Yoga, we expel the built up toxins within the body and mind, which when impure, influence and direct our lives in a negative way. When the body and mind are pure, deep awareness and clarity can be achieved.” By cultivating awareness of one’s internal world, one might learn to move through it with grace and ease, leading to the elusive state of calm one seeks.
The importance of compassion, both for oneself and for others, is central to Acharya Shree’s teachings. He counsels his students to have compassion, empathy, and patience because they will encounter many difficulties on the road to recovery.
“Compassion is the key to healing,” he explains. “When we treat ourselves with kindness, we make room for change to take place. When we show kindness to others, we contribute to a more compassionate, loving, and peaceful society.
The effect of Acharya Shree Yogeesh’s caring method of healing on individuals who have been touched by it is profound. The fact that they were able to find meaning, clarity, and calm in the midst of darkness is a tribute to the efficacy of his teachings and to the innate capacity for growth that is inside each of us.